All our memberships include a fitness assessment and program by one of our Fitness Instructors. 

We also offer Personal Training if you have special requirements or need some motivation.

 Also on offer is:

Boot camp:  This is available to both members and non-members.  Our first session starts on Wednesday 18th of March and is a limited entry program,  so bookings are essential.

Vibrotraining:  A great way to get in shape quickly and in a short period of time.  All vibrotraining sessions are taken by a trainer and bookings are essential.  Vibrotraining can be booked by both members and non-members.

Personalised Pilates programs: Taken by an experienced pilates instructor to ensure you get the correct pilates workout.